My First Weigh In!!!!

Today I had my first weigh in follow-up appointment and I am VERY pleased! So there is no need in telling the world exactly WHAT my weight is, however I have lost significantly in a matter of day.
So during the first 2 days of your protocol (which is the length of program you choose, 25, 30, 50 or 60) you binge. I mean you can ea ANYTHING...then the low carb/low calorie diet starts.

Now, I am an eater and a cook and I can't do anything where I can't get REAL food! Although there is a long list of things you can't have, there are a lot of things you can have and I have been experimenting and substituting and it's actually been very fun!

Please ask me any questions and I will be honest!

Drum roll please........

I LOST A TOTAL OF 11.9 POUNDS!

-After the 2 binge days, through this morning has been 9 "diet" days, just to give you some perspective.

I ALSO LOST INCHES:
Chest: 1 inch
Waist: .25 inches
Left Arm: 1 inch
Right Arm: .50 inches
Left Thigh: .75 inches
Right Thigh: 1 inch

I am very proud of myself and can't WEIGHT to keep going! I can do this!