Thursday, July 5, 2012

Motivation

June 27th:

Good morning! I'm learning this morning that my motivation must be intrinsic at times, not only from the numbers on the scale and results. Although these things are important, I cannot solely rely on them to keep me going. I will be strong for me. I WILL reach my goals. Period. I cast out the spirit of defeat. 3 more pounds and I am 50% there. Thanks for all of your encouragement...I got this!

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